HOW TO GET RID OF HEADACHE NATURALLY

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         HOW TO GET RID OF HEADACHE The most common problem that the human population is suffering from is HEADACHE. We can treat this naturally avoiding those chemicals. What is headache ? Whenever anyone of human being feels pain in the region of head or neck is termed as headache.There are ton of reason for headache and some may include -sleep deprivation -fatigue -stress  -common colds -side effect of medication -head injury and many more. Natural cure for headache are: 1-Cool down Take a ice pack and apply it to the back of your neck to get instant relief from headache. This works because coldness from the ice not only  reduces the inflammation   but also creates a numbing effect. For severe headache you can also place a washcloth dipped in ice-cold water over your head for 5 minutes, this will give you instant relief. I use this therapy to get rid of my headache. 2-Ginger tea Ginger is o...
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AYURVEDA REMEDIES FOR COUGH AND COLD -AYURVEDA HERBAL TEA

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                       AYURVEDA HERBAL TEA

                       SOLUTION TO COUGH COLD NASAL CONGESTION AND STOMACH DISORDERS 


Due to the changing weather our health often degrades and we fall sick especially during the winter season. Di spite  of various precaution we fall ill. Getting out of illness can be tough task sometime and our Home Based Ayurveda  solution can relieve you from your illness and save you from those antibiotics  .




 One  remedies in Ayurveda for cough and cold that actually works better then pharmaceutical medicines is        AYURVEDA HERBAL TEA

Ingredients Required are:

Cinnamon ,Cloves , Ginger , Turmeric , Black Pepper, Cumin seeds, Rock Salt and Tulsi (basil) leaves

#magical properties of ingredients that help in treatment are:

-Cinnamon is used in treatment of respiratory and Cygnus condition. Its a great decongestant. In Ayurveda Cinnamon is used to balance  digestion and stomach disorders.








-Cloves  are considered to enhance circulation  digestion and metabolism .It helps encounter stomach disorder such as gas clotting.







-Ginger   are considered to improve digestion . It has anti-inflammatory  and anti-bacterial properties making it an excellent remedy for sore throat.  Its also known to reduce fever and clean body .




-Turmeric has a lot of excellent properties like anti-inflammatory effectiveness of which is incomparable to  pharmaceutical medicines. Even modern science is now understanding the amazing healing properties of turmeric.





-Black pepper-Its a rich-source of manganese iron potassium vitamins and fiber that provide relief from nasal congestion .







-Cumin-Its the first ingredient in Indian kitchen and is rich in minerals and vitamins .








-Rock salt-helps in clearing chest congestion.







-Tulsi leaves- these have been used for more then thousand years in India to treat cold cough .It lightness the inner body and help to clear  toxins from the body.


Procedure to make Ayurveda herbal tea

In the jar of boiling water add 1 Cinnamon Stick followed by 4-5 cloves and 2 table spoon of dry ginger powder . Let it boil till the water remains half .Then add one table spoon of turmeric powder , crushed black pepper and half a table spoon of cumin seed .Just next add rock salt and tulsi(basil) leaves .

 Boil for 2 min and drink it hot

 This Ayurveda recipe is the perfect brew to instantly cure a cold cough with instant results as it has all the essential herbs with the time tested formulation offered by Ayurveda.





If you have problem you are wanting a cure in  Ayurveda then feel free to share your problem to me at girisht653@gmail.com.

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