HOW TO GET RID OF HEADACHE NATURALLY

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         HOW TO GET RID OF HEADACHE The most common problem that the human population is suffering from is HEADACHE. We can treat this naturally avoiding those chemicals. What is headache ? Whenever anyone of human being feels pain in the region of head or neck is termed as headache.There are ton of reason for headache and some may include -sleep deprivation -fatigue -stress  -common colds -side effect of medication -head injury and many more. Natural cure for headache are: 1-Cool down Take a ice pack and apply it to the back of your neck to get instant relief from headache. This works because coldness from the ice not only  reduces the inflammation   but also creates a numbing effect. For severe headache you can also place a washcloth dipped in ice-cold water over your head for 5 minutes, this will give you instant relief. I use this therapy to get rid of my headache. 2-Ginger tea Ginger is o...

VAISHNO DEVI YATRA WITHIN 1000 Rs

                 VAISHNO DEVI YATRA 


Things you should do before and on the way to visit VAISHNO DEVI Temple , Katra , Jammu.

1-Check out the mode of transport timing for best and affordable take a train to Jammu.

2-From Jammu to  Katra take a Bus , they just keep going after an interval of under 60 minutes.

3-During train journey you should bring your own cooked food or take deep fried items.

4-Take a room get fresh in Katra and then start the journey.

5-If you want helicopter,horse or palki know the Govt rate and pay that, not less not more.

6-Be-aware of monkey's keep a bag with you and your stuff in that  otherwise monkeys have the habit to snatch things from your hand .

7-Do not tease monkeys as they can harm you.

8-While climbing if you are heart,BP,sugar patient, it is advisable not to take the stair.

9-If some-one falls ill suddenly you should call the helpline number.

10-Keep your self hydrated all the time and drink water after regular interval and keep saying...

11-YOU WILL HAVE TO BUY TICKET BEFORE  STARTING THE YATRA ,ITS FREE AND THE COUNTER IS JUST ASIDE THE BUS STAND.



                                                                  JAI MATA DI




HER IS MY YATRA DETAILS MIND BLOWING TRIP.........JUST ENJOY ...........

When you work in a company then its very difficult to go for a holiday especially when there is not adequate manpower. 
I along with other 6 friend some how made a plan to go to Shimla to enjoy the snow fall. Everything was working very well untill two of my friends  had some urjent work at home and due to this 5 of my friends cancelled the event.
Now there was two of us left and we thought 'VAISHNO DEVI' was calling us therefore we both planed to go VAISHNO DEVI temple at Jammu .
We right then booked the ticket theough IRCTC on 27.11.2017 form bathinda dtation to jammu.
We both got ready on time reached the station by 6:00 pm in  the evening . 
If you also plan for the VAISHNO DEVI TRIP then do not depend upon food recieved in trains . You either make food at home   or eat deep fried food or just take some fruits along with you. 
The food provided in the train are very unhygenic and some time can get you sick.
 The night was very boring and could not sleep. Just around 4 o clock in the morning a women in the behind row scremmed and i went toward her to look what had happened. She drank hot tea directly and her toung got blisters dye to that. She was scolding the Tea man. He directly left the sight after that. 
Even the TC was very lazy as he did not even asked us weather we had booked a ticket or not .
Now we had reached Jammu station and as we got out of the station we enter the bus stand . 


We took bus form Jammu to Katra with a ticket of 80 each. The driver of the bus was quiet generous as he offered a person free lift till the nearest city  and seconly on request he gave his phone to a coustomer to call someone that too free.
As we were about to reach Katra all the genta were told to go through a police check-up post as the security is quiet high in J&K . He stoped in between for 10 minutes for snacks and he droped us at Katra bus stand .

We were tired as i had not  slept properly the previous whole day  and i could clearly dark circles under my eyes.
 We right away went to a Dhramshalla took a hot bath bought some 'Parshad' for Rs-500 took a ticket to do Darshan(The ticket counter is right i frunt of bus stand and we are  required to buy it before we start the yatra, its free).

After taking the ticket we had breakfast-aloo paratha for Rs 270 and tea for -Rs-40.
On the way a person came to us and sold silver like Vashnu devi Coin which are a symbol of good luck.
After again check up by officials we were allowed  to enter the temple premises and start the  Yatra to the VAISHNO DEVI TEMPLE .
You have the choice to continue the 13 KM incline yatra via horse, palki,helicopter or walk .
We chose the hardest one-walk.
Starting one KM was fine but rest of 12 KM were exhausting -very exhausting .
While we were in the middle one monkey came towards me and made an unsuccessful attempt of snatching the Parshad i had bought for the Mata G .
After a while second monkey almost snatched the Parshad packet from me. The monkey began following me until i had hidden the parshad packet in my jacket.
Therefore be aware of monkey's they can harm you sometime if they see some eatable in your hand .
Finally we had reached the top and after keeping our shoes, walet ,belt,mobile and other lether stuff in the locker were allowed to visit the VAISHNO DEVI Temple and do the Darshan . 
Finally we did the Darshan and went to Lord Shiv temple just beneath ,and the Lord Bhairav temple which is 1.4 Km away.

 After visiting the Lord Bhairav temple we were extremely tired and hungry so decided to eat  rice-dal meal with a  glass of milk.
Then we decided to return back.
It took us 4.5 hours to climb the top but returning was a bit easy as gravity was with us therefore returned the exit point under 2 hours.
 Our legs were paining extremely bad and were shaking with pain. We went to the room did some leg massage and tried to sleep but failed. 
Therefore went out and had dinner for Rs-90 and after that had a strong dose of combiflame and tea as well.
Then we cought a bus to Jammu at 12:00 Am and went to jammu.
The bus driver drooped us at bus stand , Jammu . As we got out of the bus station we did not found any auto to drop us to railway station. Trusting google maps we moved to the direction it gave us . 
The distance between the bus stand and the railway station is about 5-6km.
We walked 1  Km and found an auto to drop us to pur desired location(railway station) for Rs-100. We slept till 7 Am in the morning and got the train at 8:15 am.
 We board the train and felt sleep as we laid on our sleepers seat. 
We woke up around 3:30pm , just got some patty  to eat and tea to drink. 
We reached Bathinda station at pm got an auto to Fogi chock and board the bus to our destination, Living quaters Banawali.

OVER ALL IF YOU CHECK
-TICKET TO JAMMU AND BACK -Rs 560 WHICH MAY VARY
-JAMMU TO KATRA VIA BUS-Rs 80
-REST MISCELLANEOUS EXPENSES.......



                                      THE END  ......LIVE HAPPY STAY WELL........

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