HOW TO GET RID OF HEADACHE NATURALLY

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         HOW TO GET RID OF HEADACHE The most common problem that the human population is suffering from is HEADACHE. We can treat this naturally avoiding those chemicals. What is headache ? Whenever anyone of human being feels pain in the region of head or neck is termed as headache.There are ton of reason for headache and some may include -sleep deprivation -fatigue -stress  -common colds -side effect of medication -head injury and many more. Natural cure for headache are: 1-Cool down Take a ice pack and apply it to the back of your neck to get instant relief from headache. This works because coldness from the ice not only  reduces the inflammation   but also creates a numbing effect. For severe headache you can also place a washcloth dipped in ice-cold water over your head for 5 minutes, this will give you instant relief. I use this therapy to get rid of my headache. 2-Ginger tea Ginger is o...

THREE HOME MADE REMEDIES THAT WORKS AGAINST COUGH THAT WORKS BETTER THEN PHARMACEUTICAL MEDICINE, COUGH SYRUP.

 If cough is a problem we have 3 home remedies that are more effective then pharmaceutical medicines.
1-Tulsi-ginger tea
2-Peppery lemon
3-Dana-methi tea

    

  Effective remedy number 1 against cough 

Tulsi-ginger tea 

Ingredient required are: Black pepper ,Ginger pieces,Tulsi leaves, Cloves 



#magical properties of ingredients that help in treatment are:


-Cloves  are considered to enhance circulation  digestion and metabolism .It helps encounter stomach disorder such as gas clotting.







-Ginger   are considered to improve digestion . It has anti-inflammatory  and anti-bacterial properties making it an excellent remedy for sore throat.  Its also known to reduce fever and clean body .



-Black pepper-Its a rich-source of manganese iron potassium vitamins and fiber that provide relief from nasal congestion .







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-Tulsi leaves- these have been used for more then thousand years in India to treat cold cough .It lightness the inner body and help to clear  toxins from the body.






Procedure to make Tulsi-ginger tea is as follows:



 In a jar of beaker take 1 cup of water and then boil it.
Add a pinch of  black-pepper to it followed by 3-4 small ginger pieces .
Add 1 clove and 4-5 tulsi leaves . 
Boil these till water is half the original added then drink it hot .

This will instantly releave you from heavy cough .
Drink this 3-4 times a day  for best results .







                          Effective remedy number 2 against cough 


Peppery Lemon


Ingredient required are:Lemon , rock salt or table salt


#magical properties of ingredients that help in treatment are:





-Black pepper-Its a rich-source of manganese iron potassium vitamins and fiber that provide relief from nasal congestion .





-


Rock salt-helps in clearing chest congestion.








            Procedure to make peppery lemon is as follows:




 Lemon is very effective against cough .
Take a half piece of lemon and just add a pinch of table or rock salt and pepper to it .
Then slowly suck it .

Use this once a day for best result .




               



                         Effective remedy number 3 against cough 


 Dana-methi Tea



Ingredient required are:  fenugreek commonly known as dana methi



Procedure to make dana methi water  is as follows



 Fenugreek commonly known as dana methi in Indian kitchen has a great medicinal benefits.
Its very effective against cough .

To 1 cup of boiling water add 20 grams of dana methi and let it boil till water remains half the original . 

Filter it and drink the solution hot . Drink this one a day before bed time for best result .
















If you have problem you are wanting a cure in  Ayurveda then feel free to share your problem to me at girisht653@gmail.com.

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