HOW TO GET RID OF HEADACHE NATURALLY

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         HOW TO GET RID OF HEADACHE The most common problem that the human population is suffering from is HEADACHE. We can treat this naturally avoiding those chemicals. What is headache ? Whenever anyone of human being feels pain in the region of head or neck is termed as headache.There are ton of reason for headache and some may include -sleep deprivation -fatigue -stress  -common colds -side effect of medication -head injury and many more. Natural cure for headache are: 1-Cool down Take a ice pack and apply it to the back of your neck to get instant relief from headache. This works because coldness from the ice not only  reduces the inflammation   but also creates a numbing effect. For severe headache you can also place a washcloth dipped in ice-cold water over your head for 5 minutes, this will give you instant relief. I use this therapy to get rid of my headache. 2-Ginger tea Ginger is o...
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HOW TO GET RID OF HICCUPS

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         HOW TO GET RID OF HICCUPS


In this section I am going to tell you about everything you wanted to know about Hiccups. Hiccups come suddenly and sometime does not stops soon there by annoying us and we try several crazy method to stop them.

What are Hiccups?

Diaphragm inhales and exhales air . Most of the the time it run uninterrupted but sometime when its get irritated due to any reason, it jerks out a sudden gush of air into your throat causing your vocal cords to close thereby causing a hiccups .

What causes Hiccups?

There are hell lots of things that can irritate the diaphragm causing hiccups which include 
1-side effects of some medicine 
2-laughing too hard 
3-drinking carbonated drinks
4-heavy meals
5-allergies to certain food.

Most of the time hiccups cure in short interval of time unless you are Charles Osborne who had hiccups for 68 years and he have a Guinness world record for that.

Some Natural and quick way to get rid of HICCUPS are.

1-Breathing 

For this you have  breath in and hold your breath for about 10-15 seconds and then slowly breath out. Repeat this method 3-4 times.

2-Gargle with iced water

Some time gargling with iced water can cure hiccups instantly.

3-Pinch of sugar

Putting a pinch of sugar under your young can cure hiccups .







4-Stick your tongue

Sticking out your tongue stimulates the opening between the vocal cords thereby smoothing the air intake by the body.










5-Plugging your ears

This is a very easy trick to get away from hiccups. In this you just have to plug your ears  for 10-20 seconds . The vagus nerves sends a relax signal which connects to the diaphragm.


In order to prevent hiccups you have to avoid the irritation to the diaphragm, successful avoiding these triggers can help you prevent hiccups.Some of the triggers may include eating too fast, heavy alcohol consumption , eating spicy food, smoking etc.



THE INFORMATION PROVIDED HERE IS INTENDED FOR FREE EDUCATION ABOUT CERTAIN MEDICATION CONDITION AND POSSIBLE TREATMENT.

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