HOW TO GET RID OF HEADACHE NATURALLY

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         HOW TO GET RID OF HEADACHE The most common problem that the human population is suffering from is HEADACHE. We can treat this naturally avoiding those chemicals. What is headache ? Whenever anyone of human being feels pain in the region of head or neck is termed as headache.There are ton of reason for headache and some may include -sleep deprivation -fatigue -stress  -common colds -side effect of medication -head injury and many more. Natural cure for headache are: 1-Cool down Take a ice pack and apply it to the back of your neck to get instant relief from headache. This works because coldness from the ice not only  reduces the inflammation   but also creates a numbing effect. For severe headache you can also place a washcloth dipped in ice-cold water over your head for 5 minutes, this will give you instant relief. I use this therapy to get rid of my headache. 2-Ginger tea Ginger is o...
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SHOCKING HEALTH BENEFITS OF DRINKING BEER

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SHOCKING HEALTH BENEFITS OF DRINKING BEER 

 Beer , when we think of this we have bad image in our mind but it has proven several times that 'drinking beer is beneficial for your health'

 Today I am going to reveal some shocking health benefits of beer.

 1- Beer lowers the risk of kidney  stone.
There are several studies that have proven that beer have not only reduced the risk of kidney stone  but in certain cases it has cured kidney stone as well.







2-Beer keeps your heart healthy

 There have been a lot of researches on Beer and what researchers concluded with their research was that moderate beer drinkers have a 42 % lower risk of heart disease as compared to non-drinkers but one should note the alcohol consumption should be 5% by volume a day.


 Thereby reducing the risk of heart attack and stroke.
3-Drink beer to live longer

 According to Virginia Tech researchers have shown that moderate beer drinker life span was greater then 19% then the non-drinkers. 
Therefore do not hesitate to drink a beer but make sure that you drink in limit.
4-Beer reduces stress and anxiety

Stress and anxiety are two contributors of heart disease and beers tend to reduce them.


5-Beer can cure insomnia
If you are not able to sleep and your nights are sleepless then you should consider taking a beer which relaxes your body as well as mind by stimulating the production of Dopamine. 

6-Beer strengthen the bones
Beer has high levels of silicon which is a element required for the growth of bone density.

 7-Beer is a perfect post work-out drink


Beer is a double edge drink , if you drink in limit it can increase your life-span but if consumption is uncontrolled then you might land up in hospital.


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